http://livingwithtolle.com The Teachings of Eckhart Tolle Applied to Daily Life | Podcast, Videos, and Articles Mon, 07 May 2012 06:31:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 We explore "The Power of Now" and "A New Earth" and try to answer one practical question asked by many fans of Eckhart Tolle: How can you apply these teachings to daily life? In each podcast, hosts Greg Larsen and Leo Aristimuno guide you through relaxed conversations, interviews with special guests, practical spiritual practices, reflexive meditations, and simple recommendations for practicing presence and stillness in everyday life. For videos, articles, and information visit our web site please visit www.livingwithtolle.com Leo Aristimuno no Leo Aristimuno admin@livingwithtolle.com admin@livingwithtolle.com (Leo Aristimuno) Leo Aristimuno and Greg Larsen The teachings of Eckhart Tolle applied to daily life. Eckhart Tolle, Power of Now, New Earth, Meditation, Pain body, spirituality, Family, Zen, Happiness, Peace, Anxiety http://www.livingwithtolle.com/wp-content/images/RSS_graphic.png http://livingwithtolle.com TV-PG http://livingwithtolle.com/articles/lwt35-nature-life-and-presence-tolle/ http://livingwithtolle.com/articles/lwt35-nature-life-and-presence-tolle/#comments Thu, 16 Feb 2012 02:42:43 +0000 Leo http://livingwithtolle.com/?p=1271 http://livingwithtolle.com/articles/lwt35-nature-life-and-presence-tolle/feed/ 0 Eckhart Tolle, Power of Now, New Earth, Awareness, nature, children, Life, presence On this episode of Living with Tolle, our conversation centers around natural beauty. We discuss how nature reflects back to us how to be present in the moment. We explore how Nature can also be a portal to the now by inspiring breath-taking moments of... On this episode of Living with Tolle, our conversation centers around natural beauty. We discuss how nature reflects back to us how to be present in the moment. We explore how Nature can also be a portal to the now by inspiring breath-taking moments of no thought. We talk about connecting to the inner aliveness in nature, in pets, and in young children, a practice that can help us honor the life force in other human beings around us, and ourselves. We begin this podcast by sharing our new projects: Greg’s discusses his new song Better Friends, his new recording, music video and website www.happyashumanlypossible.com. Be sure to share it on this Father's Day! Leo introduces his two newly launched Eckhart Tolle iPhone Applications: Read about them and view video demos *here* Buy them now at the iTunes App Store: The Power of Now Inspiration Deck for the iPhone The Power of Now Meditation Deck for the iPhone Watch the Video of This Episode: [flash medium=7 f={shownavigation=true&showstop=true&showdigits=true&usefullscreen=false&autostart=false}] Key Insights From This Episode: Natural beauty reflects back to us how to be present in the moment. Nature can be a portal to the now by inspiring "breath-taking" moments of no thought – drawing out the presence within us. The lack of ego in nature makes natural beauty available, aware, giving and receiving. Nature is all around us in the form or plants or flowers, trees, water, and giving your conscious attention to these forms of natural beauty will allow you to engage these forms without thought – to sense their aliveness, beauty, and design. Whether you live in a large city or the country, how can you begin to interact with nature in a more conscious way? Pets are reflections of presence – reflections that evoke presence to emerge within us. They are mirrors and reminders of our own natural ability to live from the present moment. Leo shares his experience with his eight month old son and how babies also serve as precious reminders of our natural state – with no back story or compulsive thinking about the future. Indeed, The life force within a baby that is so captivating or breathtaking, is the same force of life within your spouse, boss, friend, and yourself. By consciously appreciating the presence and aliveness of nature, pets, and small children, we naturally begin to honor the inner life force within other human beings – and ultimately within ourselves. Questions for deeper reflection: What forms of nature are in your daily surroundings? How can you be conscious of nature, pets, or children, so they can serve as true reminders of presence? How can you make a special effort this week to spend time in nature and take a breaks away from the structures of the egoic mind? How can you make changes in your environment and daily routines for more conscious interactions with nature? If you enjoy our podcast, please visit the iTunes store and write us a brief review. Thanks! Peace, Leo & Greg Aristimuno and Larsen no 27:05 http://livingwithtolle.com/articles/lwt33-honoring-your-intuition-tolle/ http://livingwithtolle.com/articles/lwt33-honoring-your-intuition-tolle/#comments Wed, 10 Aug 2011 04:51:09 +0000 Leo http://livingwithtolle.com/?p=632 http://livingwithtolle.com/articles/lwt33-honoring-your-intuition-tolle/feed/ 2 Eckhart Tolle, Power of Now, New Earth, Intuition, Fear, Family, Work, Living With Tolle, Practice On this episode of Living With Tolle we explore ways to cultivate your intuition through the teachings of Eckhart Tolle. We discuss how to trust your intuition to help inspire your decision-making process in everyday life situations. - On this episode of Living With Tolle we explore ways to cultivate your intuition through the teachings of Eckhart Tolle. We discuss how to trust your intuition to help inspire your decision-making process in everyday life situations. Key Insights From Our Conversation: We begin the conversations exploring how the question “how am I being called to serve?” can be answered through "intuitive knowing," a process in which we listen to our intuition. Typically, with that answer comes a sense of expansion and a positive feeling. But soon we begin to hear the voice of the ego that second guesses our own intuition with words like: “you could never do that,” or “you don’t have enough money to do that.” This can thwart or challenge your intuitive sense around how you're being called to serve. So, is the guidance you are hearing that of your intuition or that of your ego? A good way to know this is to sense how the thought makes you feel. Do you feel expansive, positive, creative, or do you feel constricted, contracted and closed off to your creativity. Remember, the goal of the ego and pain body is to thwart your intuition if it does not feed the ego! Leo shares his experience at a recent meeting at work, how intuition was guiding his decision to participate, and the energy that kept him from contributing – the energy of internal doubt. Once he was able to let his intuition speak, there was an expansion of his ideas and the ideas in the room. How do you foster and nurture intuition? Greg shares a key insight from the works of Tolle – the body is a portal into the now. Unlike your mind, which can project a phantom self into the past and future, your body is completely grounded in the present moment. You body is fully anchored in the now. The key is to give your conscious attention, or your energy, to your body – instead of allowing you energy to be consumed in thoughts about the past and future. A fundamental practice is to give you attention to what Tolle describes as your “inner-body.” This spiritual practicing involves tuning into the inner energy field of the body and sensing an inner tingling sensation, or inner “aliveness.” (There is a video on the website that will guide you in the process of connecting to the inner body.) Intuition is a response of the body, the intelligence of the body and how it perceives the energy of another person, along with what is being spoken. The body interprets the vibration and the information. So trusting your intuition is really a process of trusting the intelligence of the body, even though the ego is generating thoughts that are second guessing your intuitive responses. The ego is trying to protect itself, and your intuition can be a threat to the ego. Awareness of your thoughts is key. A great practice to determine the source of your thoughts, whether your intuition or ego, is to ask the questions: what is the nature and quality of these thoughts. If they are expansive, foster creativity, connection and service, it would be a good guess they are coming from your intuition. If your thoughts are contractive, selfish, constrictive, fearful or limiting, they are probably emerging from the ego.  What experience are your thoughts creating? How can your intuition guide your productivity? Greg shares that with all the information coming at us in today’s world, using your intuition to evaluate the “value” of the information coming across your awareness will be an invaluable tool for increasing your personal productivity. In the past, you may have been able to look at each piece of information and analyze it, to really digest the information, but now there is just too much. It is far more effective to use your intuition to sense the value of what you are doing right now, and also how those actions resonate with how you are being called to serve. Greg also shares how your intuition can be of value in your dealings with clients. By sensing the state of your client, L. Aristimuno and G. Larsen no 31:50 http://livingwithtolle.com/articles/lwt21-find-relief-from-your-pain-body-with-emotional-freedom-techniques-eft-interview-with-jon-boyd-barrett-tolle/ http://livingwithtolle.com/articles/lwt21-find-relief-from-your-pain-body-with-emotional-freedom-techniques-eft-interview-with-jon-boyd-barrett-tolle/#comments Wed, 12 May 2010 05:14:04 +0000 Greg http://livingwithtolle.com/?p=1933 http://livingwithtolle.com/articles/lwt21-find-relief-from-your-pain-body-with-emotional-freedom-techniques-eft-interview-with-jon-boyd-barrett-tolle/feed/ 0 A New Earth,anxiety,awareness,eckhart tolle,Emotional Freedom,inner body,pain body,reflection,Reiki,Tapping,The Power of Now Are you searching for relief from what Eckhart Tolle describes as your "pain-body"? On this recording of our May 4, 2010, teleseminar, we are joined by special guest Jon Boyd Barrett to discuss how practices such as Emotional Freedom Techniques (EFT), Are you searching for relief from what Eckhart Tolle describes as your "pain-body"? On this recording of our May 4, 2010, teleseminar, we are joined by special guest Jon Boyd Barrett to discuss how practices such as Emotional Freedom Techniques (EFT), Reiki, and Tapping, can help you release or dissolve the pain-body. Leo Aristimuno no http://livingwithtolle.com/articles/inner-body-meditation/ http://livingwithtolle.com/articles/inner-body-meditation/#comments Thu, 13 Nov 2008 03:46:42 +0000 Leo http://livingwithtolle.com/?p=349 http://livingwithtolle.com/articles/inner-body-meditation/feed/ 26 http://livingwithtolle.com/podcasts/lwt2-whats-going-on-inside-me-right-now-tolle/ http://livingwithtolle.com/podcasts/lwt2-whats-going-on-inside-me-right-now-tolle/#comments Sat, 06 Sep 2008 07:20:59 +0000 Leo http://livingwithtolle.com/?p=256 http://livingwithtolle.com/podcasts/lwt2-whats-going-on-inside-me-right-now-tolle/feed/ 0 eckhart, tolle, power, now, new, earth, thinking, joy, presence, being, practice, meditation, peace, larsen On this episode of Living With Tolle we discuss how the teachings of Eckhart Tolle can help you feel better. We also share two fundamental techniques that will help you experience greater physical, emotional, and spiritual self-awareness. - On this episode of Living With Tolle we discuss how the teachings of Eckhart Tolle can help you feel better. We also share two fundamental techniques that will help you experience greater physical, emotional, and spiritual self-awareness. Key Insights From Our Conversation Feeling good in the body Exercise: What’s going on inside me this moment? Listening to the messages of the body Your body is a powerful partner Interrupting negative thoughts Deeply experiencing Source energy Harnessing Source energy Tapping into your Inner Body Feeling more energized in life Continue the Conversation, Share Your Experiences Did the What's Going on Inside Me? exercise work for you? Have you been able to ask yourself this question throughout the day? When were you able to interrupt negative thoughts or feelings? How did it feel to connect to your Inner Body? Leo Aristimuno no 32:50