2: What’s Going on Inside Me Right Now?
September 6th, 2008 • Related • Filed Under
Podcast: Play in new window | Download (Duration: 32:50 — 37.7MB)
On this episode of Living With Tolle we discuss how the teachings of Eckhart Tolle can help you feel better. We also share two fundamental techniques that will help you experience greater physical, emotional, and spiritual self-awareness.
Key Insights From Our Conversation
- Feeling good in the body
- Exercise: What’s going on inside me this moment?
- Listening to the messages of the body
- Your body is a powerful partner
- Interrupting negative thoughts
- Deeply experiencing Source energy
- Harnessing Source energy
- Tapping into your Inner Body
- Feeling more energized in life
Continue the Conversation, Share Your Experiences
- Did the What’s Going on Inside Me? exercise work for you?
- Have you been able to ask yourself this question throughout the day?
- When were you able to interrupt negative thoughts or feelings?
- How did it feel to connect to your Inner Body?
